7 Don'ts After A Meal

Assalamualaikum...hari ini seorang pelajar UTeM meninggal dunia sebab terlibat dalam kemalangan jalan raya..ya allah semoga ditempatkan dala golongan beriman..aminn...


so harini nak share sesuatu yang serius..sila baca dengan nada serius sebab ini memang serius..weii serius la sikit ! :p


Malaysian having a lot of typical habit which actually truly dangerous to do and really need to avoid.. Lebih-lebih lagi bila sampai bab pemakanan..kadang-kadang tanpa kita sedar, kita lakukan benda ni..but, frankly speaking my father and brother also on this list especially for reason number 1...tsk tsk..


so let straight to the point *yang patutnya daripada tadi aku dah buat..LOL bhahahah *

 

1. Don’t smoke - Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)

 

2. Don’t eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Thre fore take fruits 1 -2 hours after meal or 1 hour before meal.

 

3. Don’t drink tea - Because tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hundred thus difficult to digest.

 

4. Don’t loosen your belt - Loosening the belt after meal will easily cause the intestine to be twisted and blocked.

 

*pose nak model je baby ni*

5. Don’t bathe - Bathing after meal will cause the increase of blood flow to the hands, legs and body thus the amount of blood around the stomach will therefore decrease, this will weaken the digestive system in our stomach.

 

6. Don’t walk about -  People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

 

7. Don’t sleep immediately - The food we intake will not be to digest properly. Thus will lead to gastric and infection in our intestine.






Share it with everyone ! Ini penting..untuk diri aku gak sebab aku selalu buat yang nombor 2 dengan 3..hiks..masa untuk berubah !




*semoga almarhum ditempatkan bersama Mukminin..al-fatihah*

Nak review Jangan Ambil Padang Kami lah next next posts..dua kali next dalam ayat sebelumnya adalah bermaksud bukan posts selepas ini..bhahaha..okbai..

Assalamualaikum.